Colorado Springs Sports Physical Therapy

How Sports Physical Therapy Can Help You Stay on Track with Your Goals

It is easy to dismiss a sports injury and try to push through the pain, but it is critical to seek medical attention.

Or it’s easy to become discouraged and feel “trapped,” wondering if you’ll ever be able to participate in sports or stay active as you used to…

You’re not alone if you’re going through this; we always go through it. We see patients at Backcountry's physical therapy center in Colorado Springs.

When doctors and medical professionals tell people to “rest” after an injury, we think it’s ridiculous. This is causing more harm and increasing your chances of future injuries. This is because rest causes our muscles to weaken and atrophy!

Sports Physical Therapy in Colorado Springs
Sports Physical Therapy near Colorado Springs

Customized Sports Injury Treatment Plans near Colorado Springs

Whether you’re an avid skier or a professional golfer, you know how essential it is to keep your body in peak condition. Performing at a high level takes more than just regular workouts—it requires building strength, improving endurance, and maintaining mobility. Just as importantly, you need to recover properly and train your body to move efficiently and safely. When all of these elements work together, you not only enhance your performance but also reduce your risk of injury and ensure you can continue enjoying the sports you love. This is where sports physical therapy in Colorado Springs can play a big role in keeping you healthy and moving.

Return-to-Sports Programs Designed for Active Individuals

At Backcountry Physical Therapy, our physical therapists in Colorado Springs take a look at the whole body. We are aware that the location of your pain is not always the cause. Not only do we improve your pain and reduce your symptoms, but we address the root cause of the issue and work to make your body more resilient in order to prevent further injuries.

Physical Therapist in Colorado Springs

How Sports Physical Therapy Can Help​

Step 1:

Recovery

Uncovering the root cause of your pain helps you avoid prolonged discomfort and speeds your recovery, ensuring you can return to your Colorado Springs adventures worry-free.

Step 2:

Avoid Injuries

Working with a knowledgeable physical therapist near Colorado Springs helps you prevent injuries and stay active! No more missing out on Colorado’s beautiful days.

Step 3: 

Improve Performance

Strength and body-mechanics training enhance your abilities in skiing, snowboarding, climbing, and other mountain sports. Sessions are fully personalized to fit your goals in the Colorado Springs region.

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What Other People Just Like You Are Saying About Backcountry Physical Therapy in Colorado Springs, CO ​

70+ 5-Star Reviews!

★ ★ ★ ★ ★

I highly recommend working with Dr. Scott and Backcountry Physical Therapy. Scott is knowledgeable, explained concepts well, patient, and his methods are tailored and effective. I recommend seeing him immediately if you've experienced plantar fasciitis at all.

Matthew L.
★ ★ ★ ★ ★

I can’t say enough good things about Backcountry PT and their team. After dealing with shoulder and back injuries that had me worried about how long recovery might take, I was amazed at how quickly I started to feel real progress. From day one, they took the time to understand the root of the problem, not just the symptoms. Every session was personalized, challenging, and motivating — exactly what I needed. The mix of hands-on treatment, targeted exercises, and education on how to move and strengthen properly made all the difference. I’m back to doing the things I love, pain-free and stronger than before. If you’re looking for someone who genuinely cares, knows their craft inside and out, and gets results fast, Scott is the one to see!

Daniel M.
★ ★ ★ ★ ★

After weeks of shoulder pain and discomfort I decided to take advantage of their "New Patient Special" and I am sure glad I did. My therapist worked with me beyond the hour, gave feedback, resources, exercises, and advice in my recovery. I left feeling relief and a sense of hope that pain doesn't have to own me.

John S.